Gamla Stan in Stockholm seen from across the water

Sweden · Travel guide

The Complete Sweden Travel Guide

How the country divides, how to choose between the ten destinations, when to go, what it costs and three routes that work.

  • Reading time 12 min read
  • Covers 10 destinations
  • Updated 2026

Photo: Julian Herzog (Website) · CC BY 4.0

Sweden combines elegant cities, an archipelago of islands, folk traditions and Arctic wilderness. This guide explains how the country divides, how to choose between the ten destinations, how to travel, when to go, what it costs and three routes that work.

How Sweden divides

Sweden is long, stretching from the Baltic coast to the Arctic, and for a visitor it divides into four zones.

The east and capital. Stockholm is the gateway, with Uppsala and the archipelago close by.

The west and south. Gothenburg and Malmo offer seafood, parks and an easy link to Denmark, with Kalmar and Oland on the south-east coast.

The islands. Visby and Gotland lie in the Baltic.

The north. Dalarna is the folk heartland, Are is the mountain playground and Abisko and Kiruna bring the Arctic.

Worth knowing: Most first trips combine Stockholm with one other region.

Choosing between the ten destinations

  • If you have one week

    [[stockholm

  • If you love islands

    [[stockholm-archipelago

  • If you love history

    [[uppsala

  • If you love the outdoors

    [[are-jamtland

  • If you love folk culture

    [[dalarna

  • If you love food

    [[gothenburg

Getting around

Trains are comfortable and reach most places. The fast X2000 links Stockholm, Gothenburg and Malmo.

Flights are useful for Lapland and Gotland. Night trains run to the far north.

Ferries link the archipelago and Gotland. Buses cover rural areas.

Rental cars are useful in Dalarna, Oland and the north.

Worth knowing: Book long-distance trains early for the best fares.

When to go

Sweden has four seasons, with long summer days and short winter ones.

Summer, from June to August, is warm, with up to 18 hours of daylight in the south and near-constant light in the north.

Midsummer, around the end of June, is the biggest celebration.

Winter, from December to March, brings snow, ski seasons and northern lights in Lapland.

Autumn brings golden leaves and mushroom foraging.

Worth knowing: Check daylight hours when planning winter trips.

Money, costs and safety

Sweden is expensive, but good value is possible. A budget traveller can manage on US$80-120 a day, a mid-range traveller on US$180-280.

Cards are accepted everywhere. Cash is rarely used.

Lunch deals and supermarket meals save money, and the right of public access allows free camping in nature.

Sweden is very safe. Take normal precautions in city centres at night.

Three routes that work

  1. One week: Stockholm and the west

    Three nights in [[stockholm

    Tip Stockholm]], then two in [[gothenburg

  2. Ten days: add islands

    One-week route plus [[stockholm-archipelago

    Tip the archipelago]] or [[visby-gotland

  3. Two weeks: capital to Arctic

    The itinerary on the country page, from Stockholm to the north.

    Tip Fly to Kiruna.

Reference

The 10 destinations in this guide

Every place named above has its own detailed guide — attractions, food, where to stay, how to get around and a suggested day-by-day plan.

Capital CityMajor City

Stockholm

Stockholm County, east coast

Sweden's elegant island capital: Gamla Stan, the Royal Palace, the Vasa Museum, Skansen, City Hall, design shops and an archipelago on its doorstep.

Don't miss Wandering the cobbled lanes of Gamla Stan, then a waterside fika in the sun.

Explore Destination — Stockholm
Major CityCoast & Beaches

Gothenburg

Vastra Gotaland County, west coast

Sweden's second city: Haga, Feskekorka fish market, Slottsskogen, Liseberg, the southern archipelago and some of the best seafood in the country.

Don't miss Eating fresh shrimp by the harbour, then a ferry to a car-free island.

Explore Destination — Gothenburg
Major CityCulture & Arts

Malmo

Skane County, southern Sweden

Sweden's third city: Turning Torso, Lilla Torg, the medieval Malmohus castle, Ribersborg beach, Western Harbour and an easy hop to Copenhagen.

Don't miss Taking a cold plunge at Ribersborg then a falafel in Mollevangen.

Explore Destination — Malmo
Historic SiteCulture & Arts

Uppsala

Uppsala County, east-central Sweden

A historic cathedral and university city 40 minutes from Stockholm, with the Royal Mounds of Gamla Uppsala, botanical gardens and a lively river.

Don't miss Looking up at the towers of Scandinavia's largest cathedral.

Explore Destination — Uppsala
Historic SiteUNESCO Site

Visby and Gotland

Gotland County, Baltic Sea

A UNESCO-listed Hanseatic town with a 3.4 km medieval wall, church ruins, and an island of raukar sea stacks, sandy beaches and medieval churches.

Don't miss Walking the ring wall at sunset, with ruined churches glowing in the light.

Explore Destination — Visby and Gotland
Nature & WildlifeNational Park

Abisko and Kiruna

Norrbotten County, Swedish Lapland

Swedish Lapland's star attractions: Abisko National Park and its aurora sky, the Kungsleden trail, Kiruna, Icehotel at Jukkasjarvi, reindeer and Sami heritage.

Don't miss Watching green curtains of aurora ripple over a frozen lake.

Explore Destination — Abisko and Kiruna
MountainsNature & Wildlife

Are and Jamtland

Jamtland County, central Sweden

A year-round mountain playground: skiing at Are, Aresjutan, Storsjon lake, Tannforsen waterfall and hikes through the Jamtland mountains.

Don't miss Skiing under the lights with Lake Storsjon below, then a hot sauna.

Explore Destination — Are and Jamtland
Culture & ArtsNature & Wildlife

Dalarna

Dalarna County, central Sweden

A region of lakes and forests with folk traditions, the Dala horse, Falun copper mine, Mora and Vasaloppet ski race, and Leksand midsummer festival.

Don't miss Dancing around a maypole at midsummer beside Lake Siljan.

Explore Destination — Dalarna
Historic SiteIsland

Kalmar and Oland

Kalmar County, south-east coast

A historic castle town linked by a long bridge to Oland, with the Southern Oland UNESCO landscape, windmills, beaches and sunny summers.

Don't miss Cycling past windmills on the limestone plain of Stora Alvaret.

Explore Destination — Kalmar and Oland

Back to the Sweden country page

FAQ

Planning a trip to Sweden

Is Sweden expensive?

Yes, it is one of the pricier countries in Europe, but food from lunch deals and supermarkets and free outdoor access keep costs down.

When is the best time to visit?

June to August for long days and warm weather, and December to March for snow, skiing and northern lights in Lapland.

Do I need cash?

Almost never. Sweden is largely cashless, and cards or phone payments are accepted nearly everywhere.

Is English widely spoken?

Yes, almost universally, especially in cities.

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